Relaunching in Fall 2019/Winter 2020

Next Workshop: June 1

Milk Moon will be holding its third “Yoga for the Postpartum Mom” Workshop on Saturday, June 1 at AREA Brooklyn Heights (144 Montague) from 4 PM – 6 PM. As always, light refreshments will be served and we will have goody bags! FAQ: Can I bring my baby?Yes, we welcome pre-crawler babies. Can I come on …

Mission

Our mission at MILK MOON is to provide comprehensive support to prenatal and postpartum women and to offer a well-balanced perspective on childbirth. We currently host a monthly workshop series in Brooklyn Heights, and we will be offering donation-based weekly gatherings for moms and newborns. We encourage women to honor their bodies and their individual …

Launching Milk Moon

We launched our first MILK MOON “Yoga for the Postpartum Mom” Worksop at AREA Yoga & Spa in Saturday, March 30. We had a small and dedicated group of postpartum mamas join. Some of our yogi mamas even brought their newborns. The Milk Moon Mamas shared their birth stories, meditated, practiced pranayama, cultivated pelvic floor …